Weigh In record (no journal entry) for 09 June 2021
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97.9 kg
Lost so far: 10.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 62.83g | Prot: 64.82g | Carbs: 120.75g.
Breakfast: Kaffe, Klädesholmen Kaviar , Pågen Surdegs Goda, Norrmejerier Norrgott Normalsaltat. Lunch: Tacochips, ICA Riven Taco Ost, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Köttfärssås på Nötfärs, Vitt Ris. Dinner: Svamp, Kött, ICA Mandelpotatis. more...
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steady weight
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