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D58
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95.8 kg
Lost so far: 28.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 35.19g | Prot: 42.99g | Carbs: 15.74g.
Breakfast: Filippo Berio Azeite de Oliva Extra Virgem, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Lunch: Mexilhões Cozidos, Filippo Berio Azeite de Oliva Extra Virgem, Gema de Ovo, Clara de Ovo Cozida, Azeite de Oliva Extra-Virgem, Tomates, Alface Americana. more...
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Losing 0.4 kg a Week
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Lider Optimun's Weight History
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