Weigh In record (no journal entry) for 09 June 2021
|
70.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 56.45g | Prot: 54.49g | Carbs: 28.65g.
Lunch: Lider Gelatina sin Sabor, Aceite de Oliva Extra Virgen, Colun Queso Gouda Laminado, Huevo, Cebollas, Lider Tomate. Dinner: Camote, Palmipasta Tallarines de Palmito, Salsa de Pollo (Enlatada), Lider Tomate, Carne Molida. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|