Weigh In record (no journal entry) for 24 November 2020
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1657 kcal
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Fat: 49.94g | Prot: 74.03g | Carbs: 243.49g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Ovo Frito, Tapioca, Goiaba. Lunch: Quiabo Cozido, Laranjas, Frango Frito sem Revestimento (Pele Consumida), Salada Vinagrete, Legumes Cozidos, Feijão Carioca Cozido. Dinner: Sopa de Feijão. Snacks/Other: Suco de Goiaba, Tangerinas. more...
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3112 kcal
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Exercise:
Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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DeniseCondad's Weight History
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