Weigh In record (no journal entry) for 09 June 2021
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 27.98g | Prot: 44.69g | Carbs: 124.26g.
Breakfast: Café, Farinha Aveia, Banana. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Macarrão Fresco (Cozido), Brócolis. Dinner: Banana Prata, Ovo Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Casa Suíça Bolinho de Chocolate com Cobertura Sabor Chocolate , Casa Suíça Bolinho de Chocolate com Cobertura Sabor Chocolate . more...
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Losing 1.0 kg a Week
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beatrz0203's Weight History
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