Weigh In record (no journal entry) for 09 June 2021
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 55.90g | Prot: 191.57g | Carbs: 17.44g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Gallo Azeite de Oliva Extra Virgem, Tirolez Manteiga com Sal, Ovo Mexido, Carne do Peito de Frango (Assado, Cozido), Clara de Ovo. more...
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Losing 0.3 kg a Week
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marcelo nv's Weight History
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