Weigh In record (no journal entry) for 13 May 2014
|
85.6 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2454 kcal
|
Fat: 22.00g | Prot: 259.20g | Carbs: 301.00g.
Breakfast: Fjällbrynt Messmör , Falu Råg Rut, Body Science EAA-XX, Body Science Whey 100. Lunch: Dulano Stekt Kycklingfilé. Dinner: ICA Asia Jasminris. Snacks/Other: ICA Basic Kvarg Lätt, Body Science Whey 100. more...
|
Losing 11.9 kg a Week
|
|
|