Weigh In record (no journal entry) for 10 June 2021
|
77.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 14.84g | Prot: 35.48g | Carbs: 124.54g.
Breakfast: Tous Les Jours Multigrain Bread. Lunch: Boiled Egg, Nasi Putih. Dinner: Bernardi Smoked Beef, Hypermart Bakemart Wholemeal Bread, Tropicana Slim Skim Milk Chocolate. Snacks/Other: Mango. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maulida Fauziatul A's Weight History
|