Weigh In record (no journal entry) for 24 December 2020
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58 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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725 kcal
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Fat: 28.52g | Prot: 20.73g | Carbs: 103.40g.
Breakfast: Розовый Лимонад (из Замороженного Концентрата, с Водой). Lunch: АТБ Банан, Красное Яблоко. Dinner: Вода, Сыр Российский, Сосиска, Омлет с Овощами. Snacks/Other: АТБ Банан, Milka Молочный Шоколад. more...
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