Weigh In record (no journal entry) for 10 June 2021
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61.9 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 47.15g | Prot: 46.09g | Carbs: 139.96g.
Breakfast: Milbona Joghurt 0,1%, Milbona Joghurt 0,1%, REWE Bio Maiswaffeln, Schneekoppe Leinsamen Geschrotet, Erdbeeren, Kaffee. Lunch: Heidelbeeren, Rote Paprika, Spiegelei. Dinner: Leibniz Butterkeks, Wassermelone, Wassermelone Gelb, Ja! Erdbeere Eis am Stiel, Griechischer Salat. Snacks/Other: Mischkornbrot, San Pellegrino Sanbitter, Gummibärchen. more...
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Gaining 0.4 kg a Week
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Weihnachtsbaum1's Weight History
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