Weigh In record (no journal entry) for 10 June 2021
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 44.70g | Prot: 61.19g | Carbs: 181.12g.
Breakfast: Essiggurken, Essig, Olivenöl, Nature's Gold Kichererbsen, Kohlrabi, Grüne Paprika, Eisbergsalat, Gurke (mit Schale). Lunch: Dinkelvollkornbrot, Butter, Simply V Vegane Genießerscheiben Würzig. Dinner: Simply V Reibegenuss, Zwiebeln, Alnatura Passata, Veganz Soja Schnetzel, Karotten, Barilla Farfalle. Snacks/Other: Alesto Kraftprotz Kakao. more...
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2389 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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annalenawie's Weight History
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