Weigh In record (no journal entry) for 10 June 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 48.06g | Prot: 125.27g | Carbs: 99.75g.
Breakfast: Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Delikatess Bierschinken, Grüne Gurke, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Aldi Rote Paprika, Strauchtomaten. Dinner: Gut & Günstig Blumenkohl Gefroren, Pute mit Erdnussöl und Sojasauce. Snacks/Other: Ehrmann High Protein Ice Cream Double Choc, Ehrmann High Protein Vanilla Mousse, Heidelbeeren, Müller Milchreis High Protein Klassik. more...
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Gaining 1.4 kg a Week
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Lotusbluete80's Weight History
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