Weigh In record (no journal entry) for 10 June 2021
|
76.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2023 kcal
|
Fat: 40.42g | Prot: 161.59g | Carbs: 153.97g.
Lunch: Lidl Tacchino Petto, Milbona Dessert Proteico al Cioccolato , Lidl Quinoa Tricolore. Dinner: Beck's Birra, Vino Rosso da Tavola, Italiamo Bruschetta con Olio d'oliva, Zucchine Cotte, Fiorital Insalata di Polpo con Patate e Olive Taggiasche, Gamberetto Cotti. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|