Weigh In record (no journal entry) for 10 June 2021
|
70.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 23.06g | Prot: 98.89g | Carbs: 60.34g.
Breakfast: Pastèque, Cappuccino Protéiné. Lunch: Florette Baby Carottes et Radis, Salade Verte, Herta Jambon Cuit à l'étouffée, Rnpc Pain Céréales. Dinner: Rnpc Biscuits Chocolat, Florette Choux Fleur, Lidl Steak de Porc, Fruit Cerises. Snacks/Other: Nestlé Lindahls Kvarg Framboise, Rnpc Biscuits Chocolat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|