Weigh In record (no journal entry) for 27 April 2021
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 33.13g | Prot: 21.31g | Carbs: 31.67g.
Breakfast: Кофе. Lunch: Сыр Российский, Блины на Кефире, Хлеб Черный, Салат из Помидоров и Огурцов, Яичница (с Целым Яйцом). more...
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