Weigh In record (no journal entry) for 10 June 2021
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 48.96g | Prot: 85.41g | Carbs: 110.18g.
Breakfast: Cooked Salmon, Plain Pancakes, Tere Mustika AB-Jogurt, Coffee, Milk. Lunch: Rimi Salad Cheese , Rakvere Doktori Vorst, Ciabatta. Dinner: Beer, Mario Ржаные Хлебцы, Heimon Филе Форели Холодного Копчения. more...
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Gaining 0.0 kg a Week
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yuliaruder's Weight History
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