Weigh In record (no journal entry) for 10 June 2021
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87.1 kg
Lost so far: 6.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3002 kcal
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Fat: 64.98g | Prot: 195.98g | Carbs: 391.21g.
Breakfast: Nuts About Nature Maapähkinävoi Crunchy, Myprotein Impact Whey Protein, Rasvaton Maito, Myllyn Paras Kaurahiutale, Pakkasmarja 100% Kotimainen Mustikka. Lunch: Rainbow Tonnikalaa Paloina Oliiviöljyssä, Torino Makaroni, Peruna, Oliiviöljy, Atria Vuolu Kanafilee, Torino Makaroni. Dinner: Oliiviöljy, Vaasan Taika Täysjyväkaura, Vaasan Ruispalat, Valio Pehmeä Rasvaton Rahka. Snacks/Other: Kellogg's Coco Pops, Myprotein Impact Whey Protein, Rasvaton Maito. more...
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Gaining 1.8 kg a Week
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Late Bloomer 70's Weight History
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