Weigh In record (no journal entry) for 10 June 2021
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76.5 kg
Lost so far: 7.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 47.09g | Prot: 44.48g | Carbs: 134.10g.
Breakfast: Polenghi Molho Sabor Cheddar, Frango Desfiado, Betânia Leite Integral, Canaã Goma de Tapioca. Lunch: Batatas Fritas Caseiras, Frozen Spa Creme de Frango, Massa Leve Massa de Pastel. Dinner: Queijo Coalho, Bolo de Milho, Vitarella Cream Cracker Tradicional. Snacks/Other: Banana, Goma de Tapioca, Ovo Frito, Native Açúcar Demerara, Betânia Leite Integral, Sadia Mortadela Defumada, Queijo Coalho, BellaVita Pão Integral Aveia com Castanha , Pão Doce, Nestlé Passatempo Leite. more...
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Losing 0.2 kg a Week
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StellaCsb's Weight History
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