Weigh In record (no journal entry) for 10 June 2021
|
70.1 kg
Lost so far: 47.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 20.00g | Prot: 19.00g | Carbs: 149.00g.
Breakfast: V8 V-Fusion Energy Orange Pineapple, Sundown Naturals Magnesium 500mg, MiraLAX Miralax, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Potassium Gluconate. Lunch: Snapple Diet Mango Tea, Simply Asia Spicy Mongolian Noodle Bowl. Dinner: Bumble Bee Lunch on The Run Chicken Salad. more...
|
|
2835 kcal
|
Exercise:
Studying - 3 hours, Watching TV/Computer - 4 hours, Reading - 5 hours, Resting - 10 hours, Showering - 1 hour, Housework - 1 hour. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Adsms's Weight History
|