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flaviacrisluz
Journal
10 Jun 21
flaviacrisluz's Journal, 10 Jun 21
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Weigh In record (no journal entry) for 10 June 2021
67.9 kg
Lost so far:
2.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
1160 kcal
Fat: 35.76g | Prot: 40.05g | Carbs: 157.48g.
Lunch:
Fanta Refrigerante de Laranja, Nutrifresh Caldo de Abóbora com Charque e Gengibre.
Dinner:
Antarctica Guaraná (Copo), Nutrifresh Caldo de Abóbora com Charque e Gengibre.
Snacks/Other:
Bolo de Chocolate, Bolo Branco (sem Cobertura Glacé).
more...
1832 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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flaviacrisluz's Weight History
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