Weigh In record (no journal entry) for 10 June 2021
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94.8 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 36.63g | Prot: 46.31g | Carbs: 148.61g.
Breakfast: Honig, REWE Bäcker Brötchen . Lunch: Gyros. Snacks/Other: Trumpf Schogetten Bitter-Schokolade. more...
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Losing 3.5 kg a Week
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Baerni11's Weight History
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