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When you dont want anything for dinner 😄
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1219 kcal
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Fat: 36.78g | Prot: 78.27g | Carbs: 122.21g.
Breakfast: Rankin Mini Traditional Irish Soda Farls. Lunch: Aldi Smoked Bacon Medallions, Tesco Pearl Barley. Dinner: Gala Apples, Tesco Blueberries, Tesco Strawberries, Morrisons NuMe 30% Reduced Fat Mature Cheese, Aldi Cooked Ham Trimmings, Tesco Cucumber. Snacks/Other: Thatchers Cider. more...
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2572 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Driving - 1 hour, Resting - 16 hours and 35 minutes, Sleeping - 5 hours. more...
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 Comments
10 Jun 21 by member: azyspall
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I have cut out all my fruit, it is what I miss the most, that looks delicious!!!
10 Jun 21 by member: MARGARET LANGFORD
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So many carbs in fruit - its not fair lol
10 Jun 21 by member: MARGARET LANGFORD
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yummy, especially in this weather xxx
11 Jun 21 by member: sussex toni
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sussex toni yes exactly, don't really want to cook in heat 😄xxx
11 Jun 21 by member: spruktelena
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Margaret Langford I'm usually having fruits only in the first part of the day, but yesterday was crazy, I didn't have my breakfast and only had a tiny lunch 😒 Hoping for the loss on scales this week though 😊
11 Jun 21 by member: spruktelena
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11 Jun 21 by member: spruktelena
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Whereabouts in Sussex are you Toni? We might be neighbours lol
11 Jun 21 by member: Gilly B
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Gilly B I'm East Sussex near Uckfield xx
12 Jun 21 by member: sussex toni
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12 Jun 21 by member: Bootylicious1!
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12 Jun 21 by member: azyspall
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Hello Spruktena, your food plate looks very good and healthy to me so weldone eat those foods and your weight will soon go down again, we are all behind you and will help you to get back on track we all need love and support. So you have mine. I am here for you when ever you need me. Much love Merry Mel ❤.
15 Feb 22 by member: merry mel
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Hi Gillyb and Sussex Toni, at the moment I live in Surrey, but in two years when I retire. We are moving near Rye, or Camber or Tenterden. So icould be your neighbour soon too. Gilly I know Uxbridge quite well. Maybe between Uxbridge and Hastings when we move we could arrange a meet up that would be fun Merry Mel 🤩
15 Feb 22 by member: merry mel
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15 Feb 22 by member: merry mel
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spruktelena's Weight History
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