Weigh In record (no journal entry) for 11 June 2021
|
55.7 kg
Lost so far: 23.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 92.69g | Prot: 47.28g | Carbs: 39.44g.
Lunch: サラダクラブ ケールサラダ, ローソン 味付けたまご, 豚の角煮, 味の素 えだまめ, 卵焼き, ジョナサン 雑穀米. Snacks/Other: 不二家 ホワイトチョコクランチ. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toshy2020's Weight History
|