Weigh In record (no journal entry) for 11 June 2021
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 15.57g | Prot: 14.46g | Carbs: 33.91g.
Lunch: 高麗菜, 愛麵族 美濃板條, 楓康 非基因改造豆腐, 水煮蛋. more...
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Losing 1.4 kg a Week
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