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Aussiewedgetail
Journal
14 May 14
Aussiewedgetail's Journal, 14 May 14
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Weigh In record (no journal entry) for 14 May 2014
91.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2014:
252 kcal
Fat: 16.83g | Prot: 15.77g | Carbs: 8.62g.
Breakfast:
Bacon, Poached Egg, Coffee with Cream.
Snacks/Other:
Coffee with Cream.
more...
3170 kcal
Exercise:
Weight Training (moderate) - 34 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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Aussiewedgetail's Weight History
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