W końcu jakiś konkretny efekt diety keto. Jem smacznie, tłusto i chudnę!!!
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119.2 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 79.78g | Prot: 100.78g | Carbs: 5.80g.
Dinner: Balcerzak Kiełbasa Sucha jak ze Wsi, Biedronka Jajka M , Mlekovita Oscypek. Supper: Łuków Golonka w Galarecie. more...
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Losing 6.3 kg a Week
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