Weigh In record (no journal entry) for 11 June 2021
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 60.01g | Prot: 25.95g | Carbs: 231.25g.
Breakfast: Sainsbury's Orange Juice, Tesco Clear Honey, Bananas , Co Op Bio Almond Milk Barista. Lunch: Tesco Carrot, Sainsbury's Mixed Leaf Salad, Parmesan Cheese (Grated), French Dressing. Dinner: Olive Oil , Asda Spring Onions, Hot Chilli Pepper, Uncle Ben's Italian with Mascarpone. Snacks/Other: Martini Asti Spumante, Raisins, Peanuts, Sauvignon Blanc Wine , Galaxy Milk Chocolate, Alesto Dried Mango. more...
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steady weight
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milkybluetea's Weight History
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