Weigh In record (no journal entry) for 11 June 2021
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77.9 kg
Lost so far: 7.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 44.41g | Prot: 49.78g | Carbs: 47.45g.
Breakfast: Жареное Яйцо, Агробизнес Хлеб Тостерный, Сыр, Помидоры, Буженина. Lunch: Вареное Яйцо, Голубец. more...
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Losing 2.8 kg a Week
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