Weigh In record (no journal entry) for 11 June 2021
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42.1 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 21.18g | Prot: 72.07g | Carbs: 115.01g.
Breakfast: Ciliegie, Perfect Bio Granola Proteica Nocciole Mandorle, Fage Yogurt Greco Total 0%. Lunch: Ciliegie, Del Colle Bulgur , Esselunga Fave Surgelate , Esselunga Bocconcini di Pesce Spada Impanati, Zucchine, Esselunga Albicocche. Dinner: Ravanelli, Bonduelle Iceberg, Esselunga Bocconcini di Pesce Spada Impanati, Esselunga Pere Abate. more...
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Losing 1.4 kg a Week
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