Weigh In record (no journal entry) for 11 June 2021
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80.5 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 82.64g | Prot: 77.91g | Carbs: 201.16g.
Breakfast: Boni Acacia Honing, Delhaize Bio Havervlokken, Boni Amandelschilfers, AH Chiazaad, Munt, Delhaize Appelsien, Honingdauw Meloenen, Bosbessen, AH Griekse Yoghurt 0%. Lunch: Water, Koffie, Olijfolie, Zwarte Peper, Gedroogde Hele Sesamzaadjes, Delhaize Seldersalade, Rosbief, Volkoren Brood, Pompoenpitten, Feta Kaas, Aardbeien, Bosui of Lenteui, Komkommer (Geschild), AH Gemengde Sla. Dinner: Panna Cotta, Knoflook, Tomatensaus, Witte Rijst (Lange Korrel, Gekookt), Scampi, Port, Water. Snacks/Other: Cava. more...
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steady weight
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Chantallica's Weight History
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