Weigh In record (no journal entry) for 11 June 2021
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95.7 kg
Lost so far: 3.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 17.60g | Prot: 39.09g | Carbs: 81.14g.
Breakfast: Arla Åseda Gräddost, Gurka, Wasa Havreknäcke, Isbergssallad (Inkluderar Crisphead Typer), Livsmedelsverket Banan, Milbona Soya Drink, Ängens Lättfil. Lunch: Soya (Shoyu), Cocktailtomater, Blåbär, Chef Select Blandsallad , Kidneybönor (Konserverad), Milbona Creamy Quark Strawberry. Dinner: Rödlök, Freshona Passerade Tomater, Freshona Sommargrönsaker, Familjen Dafgårds Leifs Köttfria Köttbullar, Freshona Broccolibuketter. more...
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Losing 1.1 kg a Week
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Albina65's Weight History
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