Weigh In record (no journal entry) for 14 May 2014
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68.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 92.93g | Prot: 57.59g | Carbs: 31.62g.
Breakfast: Maçã, Couve-de-Folhas, Santa Clara Nata, Chá (Infusão), Santa Clara Nata, Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Coxa de Frango (Pele Não Consumida), Bife de Carne de Vaca, Brócolis, Agrião, Alface. Dinner: Alface, Mostarda Dijon, Tomates Cereja, Piá Nata, Ovo Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará, Óleo de Coco, Café, Amêndoas. more...
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Gaining 0.7 kg a Week
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andreiatc's Weight History
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