Weigh In record (no journal entry) for 11 June 2021
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 68.72g | Prot: 65.71g | Carbs: 106.67g.
Breakfast: Dost Tam Yağlı Ayran , Peynirli Börek. Lunch: Çikolatalı Kurabiye (Margarinli). Dinner: Yoğurt Çorbası, Tavuk Göğüs Eti, Ta!Da! Zeytinyağlı Taze Fasulye, Izgara Tavuk. more...
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Losing 1.0 kg a Week
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Rabiagunaydi's Weight History
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