Norah1911's Journal, 11 Jun 21

دجاج مع البروكلي والزهرة - ٣ ملاعق سليق - ملوخيه - سلطه طماطم 😍

View Diet Calendar, 11 June 2021:
1288 kcal Fat: 42.72g | Prot: 56.99g | Carbs: 167.90g.   Breakfast: Whole Milk, Coffee, لحوح+شفوت لا يوجد, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Heavy Cream, Jam Preserves. Lunch: Vegetables ملوخية , Rice with Milk, Cauliflower , السنبلة بروكلي, Chicken Breast. Dinner: شاي احمر شاي. Snacks/Other: Sweet Roll, Potato Chips (Salted) , European Type Grapes. more...
2381 kcal Exercise: Apple Health - 24 hours. more...

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