Weigh In record (no journal entry) for 11 June 2021
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91.8 kg
Lost so far: 19.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 28.70g | Prot: 69.04g | Carbs: 115.17g.
Breakfast: Nescafé Tradición, Loncoleche Yogurt Protein Natural Endulzado , En Linea Manjar, Selz Galletas Salvado Light. Lunch: Chef Aceite Maravilla, Carozzi Cabellos de Angel, Huevo (Entero), Cebollas, Pimentón, Zanahoria, Del Pedregal Espinaca Congelada, Garbanzos Cocidos. Dinner: Chef Aceite Maravilla, Huevo (Entero), Cebollas, Pimentón, Zanahoria, Del Pedregal Espinaca Congelada, Papa, Carozzi Cabellos de Angel. Snacks/Other: Mantequilla de maní, Copacabana Cacao Amargo, Alusweet Tagatosa, Palmeritas, Daily Gelatina de Frambuesa. more...
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Gaining 0.7 kg a Week
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