Weigh In record (no journal entry) for 12 June 2021
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58.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 64.49g | Prot: 39.89g | Carbs: 120.79g.
Breakfast: Nasi Goreng, Bakwan, Pepaya. Lunch: Pasta dengan Keju dan Saus Daging. more...
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Losing 0.1 kg a Week
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gitanurhana's Weight History
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