Weigh In record (no journal entry) for 14 May 2014
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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2289 kcal
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Fat: 90.53g | Prot: 264.10g | Carbs: 95.30g.
Breakfast: Ronnie Coleman Iso Tropic Max, Amalattea Latte di Capra Più Vitamine, Kellogg's All-Bran Plus Bastoncini. Lunch: Aptonia Protein 25 Bars, la Torrente Pomodorini, Gensan Bcaa 1G, Amadori Polpettine. Dinner: Pomodori Rossi, Amadori Petto di Pollo Crudo. Snacks/Other: Mulino Bianco Campagnole, Land Fiocchi di Latte, Rio Mare Tonno al Naturale, Philadelphia Balance, Granarolo Ricotta. more...
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3019 kcal
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Exercise:
Standing - 6 hours, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Sitting - 7 hours and 55 minutes, Driving - 20 minutes, Resting - 1 hour and 15 minutes. more...
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AntonioLucifero's Weight History
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