Weigh In record (no journal entry) for 12 June 2021
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76.1 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 16.83g | Prot: 83.71g | Carbs: 71.73g.
Breakfast: Грейпфрут, Жареное Яйцо. Lunch: Креветки (Вареные или на Пару), Огородников Лечо Болгарское. Dinner: Semper Черника Пюре, Valio Творог 0,1% Мягкий. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Losing 2.1 kg a Week
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Alinawowik's Weight History
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