Weigh In record (no journal entry) for 12 June 2021
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 80.88g | Prot: 59.73g | Carbs: 153.36g.
Breakfast: Crownfield Cranberry Muesli Bar, Sainsbury's Orange Juice. Lunch: White Bread , White Table Wine , Tesco Rocket Salad, Waitrose Burrata, Cherry Tomatoes. Dinner: Parmesan Cheese (Grated) , Lemon Juice (Canned or Bottled) , Butter , Co Op Lemon Tortelli. Snacks/Other: White Table Wine , Galaxy Chocolate. more...
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1788 kcal
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Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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milkybluetea's Weight History
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