Weigh In record (no journal entry) for 12 June 2021
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79.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 101.08g | Prot: 71.63g | Carbs: 254.02g.
Breakfast: Baguette, Nesquik Chocolat Chaud, Beurre. Lunch: Entremont Gruyere, Pâtes (Cuites), Herta Lardons Fumés. Dinner: Magnum Double Caramel, McDonald's Frites (Moyenne), Moules Cuites. Snacks/Other: LU Prince Choco, Milka Choco Trio. more...
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Gaining 0.6 kg a Week
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