Weigh In record (no journal entry) for 14 May 2014
|
126 kg
Lost so far: 4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
|
2392 kcal
|
Fat: 105.13g | Prot: 64.49g | Carbs: 294.02g.
Breakfast: Leberwurst, Golden Toast Butter Toast, K-Classic Kaffeeweisser, Weich Gekochtes Ei, Kaffee (Gemahlen), Kristallzucker, Kristallzucker, Kaffee (Gemahlen), Weich Gekochtes Ei, K-Classic Kaffeeweisser, Golden Toast Butter Toast. Lunch: Zucker, Apfelmus, Eierkuchen. Dinner: Bryan Wieners, Gouda. Snacks/Other: Butter, Baguette, Gaensefurther Mineralwasser Apfel-Zitrone. more...
|
|
3643 kcal
|
Exercise:
Desk Work - 8 hours and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaracovo's Weight History
|