Weigh In record (no journal entry) for 12 June 2021
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94.6 kg
Lost so far: 7.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 35.26g | Prot: 70.51g | Carbs: 167.88g.
Breakfast: Laugenbrezeln. Lunch: Delikato French Dressing, Eisbergsalat, Iglo Grüne Bohnen mit Speck , Hähnchenbrustfilet, Honig, Mohnbrötchen. Snacks/Other: Krombacher Bier, Trumpf Schogetten Bitter-Schokolade. more...
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Losing 2.1 kg a Week
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Baerni11's Weight History
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