Weigh In record (no journal entry) for 12 June 2021
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66.1 kg
Lost so far: 3.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 28.81g | Prot: 54.59g | Carbs: 95.08g.
Breakfast: Bio-Zentrale Dinkel Poffies, Magerquark, Dr. Oetker High Protein Pudding Schoko, Chia-Samen, Zitrone. Lunch: Süßkirschen, Ovomaltine Crunchy Cream, REWE Bio Maiswaffeln, REWE Bio Maiswaffeln, Spiegelei, Mehrkornbrot, Leerdammer Caractère. more...
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Losing 1.4 kg a Week
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silviaundsophie's Weight History
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