Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
monasanna
Journal
12 Jun 21
monasanna's Journal, 12 Jun 21
monasanna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2021
82 kg
Lost so far:
31.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
1801 kcal
Fat: 115.32g | Prot: 59.93g | Carbs: 122.42g.
Breakfast:
Kaffee mit Milch und Zucker, Gut Ponholz Bayerische Bierkugel, Schwartau Extra Waldfrucht, Butter, Mestemacher Quarkbrot.
Dinner:
Bauernbrot, Wurstsalat.
more...
3705 kcal
Exercise:
Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Bike Machine (Cycling) - 2 hours and 50 minutes.
more...
Gaining 0.1 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
monasanna's Weight History
View Complete History