Weigh In record (no journal entry) for 12 June 2021
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69.7 kg
Lost so far: 10.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 2.61g | Prot: 15.83g | Carbs: 50.75g.
Breakfast: Betânia Leite Integral, Café com Açúcar, Batata Doce. Lunch: Bife de Fígado, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. more...
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Losing 1.4 kg a Week
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oficialbiamota's Weight History
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