84587055i's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

57.1 kg Lost so far: 5.3 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

906 kcal

Fat: 19.43g | Prot: 24.36g | Carbs: 158.41g. Breakfast: Café com Açúcar, Schar Torradas de Pão. Lunch: Vono Sopa de Legumes com Macarrão. Dinner: Coca-Cola Coca-Cola (Lata), Hambúrguer de Queijo com Tomate e/ou Catchup no Pão. Snacks/Other: Okoshi Canjica de Milho Doce , Manga Palmer. more...

1653 kcal

Exercise: caminhada 🚶 - 56 minutes, aeróbico - 22 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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84587055i's Weight History

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84587055i's Journal, 12 Jun 21

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84587055i's Weight History