M.Moshtaghi's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021

87.4 kg Lost so far: 10.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

2410 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.2 kg a Week

M.Moshtaghi's Weight History