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kda0005
Journal
17 Feb 11
kda0005's Journal, 17 Feb 11
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Weigh In record (no journal entry) for 17 February 2011
84.0 kg
Lost so far:
15.8 kg
.
Still to go:
16.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 February 2011:
780 kcal
Fat: 22.00g | Prot: 33.00g | Carbs: 113.00g.
Lunch:
healthy choice soup.
Dinner:
Marinara Manicotti Formaggio.
Snacks/Other:
weight watchers ice cream candy bar, Pringles 100 Calorie Original.
more...
2946 kcal
Exercise:
Sitting - 11 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 6 hours, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours.
more...
steady weight
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kda0005's Weight History
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