Weigh In record (no journal entry) for 12 June 2021
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59.6 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 21.89g | Prot: 93.04g | Carbs: 153.93g.
Breakfast: Mandarinas, SanCor Queso Untable por Salut Light, La Zaranda Pan Integral Multicereal. Lunch: Zanahoria, Riera Tostadas 100% Integrales, Lechuga, Rúcula, Tomates, Salmón Rosado. Dinner: Riera Tostadas 100% Integrales, Vegetalex Hamburguesa de Verdura , Muslo de Pollo (sin Comer la Piel). Snacks/Other: Ser Ser Natural Sabor Natural, Cereales Integrales, Manzana. more...
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steady weight
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LuciaGuti15's Weight History
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