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designwebs
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12 Jun 21
designwebs's Journal, 12 Jun 21
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4.7 miles at a 14.15 pace. Wanted to get it in. Little slower pace today. Heat was not to bad but humidity was a little high. But not over the top. Pushing for my goals of just being a better me.
View Diet Calendar
, 12 June 2021:
180 kcal
Fat: 6.00g | Prot: 2.00g | Carbs: 36.00g.
Breakfast:
Millville Fiber Now Lemon Bar.
more...
2637 kcal
Exercise:
Google Fit - 24 hours.
more...
16 Supporters
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Comments
getting those STEPS! Love it 🌻
12 Jun 21 by member:
Joe Alec
great numbers!!
12 Jun 21 by member:
HeBrewZ
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designwebs's Weight History
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